Sharing my thoughts with you ...
Adiós Torrijas, ¡Hola FOODSHUI! Nos hemos pasado estos días con las torrijas…sí, lo sabemos y eso es un buen paso. Ser conscientes de nuestros excesos pero, saber que podemos hacer las cosas un poco mejor, es también muy importante. Por eso, hoy os quiero hablar de los alimentos que comemos, de lo que nos aportan …
This past Monday, October 5th, I presented our foodshui concept to a very big and important audience: Kings college, la Moraleja, upper school pupils. First of all, thanks Mrs. Akyurek for your trust and invitatition. Second, I just loved it. The pupils interest and participation on the conference and recipe demonstration was great!
It is important to make your green juices choosing organic and local market ingredients. With the consumption of these juices, your body will absorb good doses of vitamins A , C, B complex vitamins present in spinach, as well as folic acid and potassium. The main advantages of adding green juice to your diet are: …
Continue reading “Benefits of Green detox juice! Good Morning!”
To eat and to stay at Atrio, Caceres, Spain, under the care of Toño and his partner José and their team, is a one of a kind experience, it’s a Foodshui experience where all your senses will be awakened. You only need to eat, drink and rest like the Gods. About 30 years ago, Toño and José Polo embarked on the Atrio journey. Atrio is …
Continue reading “Eating with my 5 senses at Atrio, Caceres, Spain”